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Make Your Own Chicken Masala Wrap

Make Your Own Chicken Masala Wrap

Follow this simple recipe to prepare a healthy yet delicious Indian dish. These low-fat, high-protein wraps are bursting with flavor from fresh veggies and spices. Pair with fresh mango and a cucumber yogurt condiment known as raita. Ingredients • 1 tablespoon vegetable oil • 1 sweet potato, peeled • 2 red, yellow, green or orange
The Truth About Skin Cancer

The Truth About Skin Cancer

Skin cancer is the most common type of cancer in the country. About 6 million Americans get diagnosed every year. It’s also one of the easiest to prevent. To help you and your family stay safe, here’s the facts behind the most common skin myths. Myth: All sunscreen is pretty much the same, and using
Game-Changing Cardiovascular Care

Game-Changing Cardiovascular Care

Susan Bass* felt tired. She frequently found herself out of breath, even while taking a leisurely walk around her neighborhood. “I thought I was just getting old,” she says, “but Dr. Shang assured me it was something else.” Noninvasive cardiologist Paul Shang, MD, informed Susan that the mitral valve in her heart was leaking— reducing